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The New Abs Diet Cookbook
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Among the words you will not find in these pages: au jus, glacée, ragout, béchamel, bouquet garni, and coq au vin.
Among the words you will find in the following pages: lean, abs, strong, fit, healthy, body. What you're holding in your hands is not just a compilation of food tips and smart recipes:
The New Abs Diet Cookbook is, in fact, a training manual—one that will help you to strip away fat (from your belly first!); build lean, strong muscle; boost your energy level; and discover the flat, firm abdomen hiding beneath the softer layers of your midsection.
Among the words you will find in the following pages: lean, abs, strong, fit, healthy, body. What you're holding in your hands is not just a compilation of food tips and smart recipes:
The New Abs Diet Cookbook is, in fact, a training manual—one that will help you to strip away fat (from your belly first!); build lean, strong muscle; boost your energy level; and discover the flat, firm abdomen hiding beneath the softer layers of your midsection.
Among the words you will not find in these pages: au jus, glacée, ragout, béchamel, bouquet garni, and coq au vin.
Among the words you will find in the following pages: lean, abs, strong, fit, healthy, body. What you're holding in your hands is not just a compilation of food tips and smart recipes:
The New Abs Diet Cookbook is, in fact, a training manual—one that will help you to strip away fat (from your belly first!); build lean, strong muscle; boost your energy level; and discover the flat, firm abdomen hiding beneath the softer layers of your midsection.
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